Mood Conversion Energy Plaque for Women Men Children - I Can Control / I Cannot Control

Lovely Clear Heart shaped plaque to remind you of all the healthy things you can do to cope when life seems overwhelming.

Place in the kitchen or area you frequent to remind you of all the positive things you can do to support yourself

Remind yourself of what is out of your control to release it and what is in your control to change it

Great to assist those on the spectrum to show some coping skills to turn their energy around before a melt down.