Fragrant Gong Qi Gong - Easy to follow along course!

(PAL Format - most zones, except USA / NTSC - USA)

Fragrant Gong Qigong is a Buddhist Qi Gong style for improving health and bringing blessings into ones life. This style of Qi Gong is over 2000 years old and was handed down to Master Tian Rui Sheng by Buddhist monk Shi Wu Kong. Master Tian was ill as a child and was approached by Master Shi who helped him to get well and then taught him this form of Buddhist Qi Gong. He practised in private for 50 years and then brought this form of Xiang Gong (fragrant Gong) to the wider Chinese public. At one time there were more than 100 million Xiang Gong practitioners throughout China.

Practice diligently to receive the blessings & health benefits. After proficiency in level 1, students can move on to level 2, which is considered to be an advanced level of Qi Gong by Master Tian. Enjoy this gentle for of Qi Gong for all ages.

A beautiful form of Qi Gong cultivating spiritual blessings and good health, gentle exercises for all age groups. Many people smell beautiful scents as they cultivate this style of Qi Gong, hence the name. It is truly lovely

A wonderful course of practice exercises & training for beginners & practitioners alike.

 Filmed in Warrandyte in the garden, this simple and beautiful qigong has the basic movements repeated 36 times with an audio instruction. Easy to learn and fun to do, this qigong can be done by all age groups as it does not require great flexibility or strength, Please enjoy!!

This DVD has been put together for Mr Mitchell's private Qi Gong students and is filmed in an actual classroom. It is not a professionally finished DVD - however it offers an interesting insight into a working class and practice of this lovely form of 'healing' Qi Gong.